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• 15:52, 27 July 2026 Mvmacke talk contribs created page Just see, hear and feel without judgement (Created page with "This is meditation according to Toni. And not only meditation but a whole way of living! Questions yes but for the rest silence and see / feel / hear the things that you can be aware of, both in- and outside yourself. It is so beautiful because all effort is now gone, all judgement is now gone, everything can be, everything is allowed, everything is accepted. Taking down this wall of judgement and interpretation, allows me to be more in touch with what is around me. In t...")